It is so much easier to get into bad habits, but that only makes it more important to create good habits for yourself. In this post I’ve got my top 5 tips for creating and maintaining good habits. Continue reading »

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As I have gotten older, I have realized more and more that life is the moments.  For too much of my life I have waited for life to happen instead of experiencing it in the moments.  Continue reading »

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I have a pretty long commute to work and I have a history of letting the drive and bad drivers get me stressed.  Over the years I have figured out a few things to help me relax and de-stress – and even have it be useful time instead of a drain.  Continue reading »

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I had been contemplating buying a rice cooker for a while and researched many different units available.  Here I’ll tell you what I ended up getting, how I’m using it, and why I love it.

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I wrote a post a while back about keeping track of your thoughts and keeping track. I figured I would follow it up with a few more ideas.
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One of my sons and I are sensitive to wheat, so we have tried to eat more wheat and gluten free foods. In our house, pasta is a staple so not having pasta available as an option quickly became a problem. We tried a number of different wheat free pastas and found that some are terrible and some do a very good job resembling pasta. To hopefully save you some trial and error yourself, I give you my findings after much “error”.

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