http://loganpaulson.com/master-cleanse-summary-post/ Inspiration For Living Better Tue, 31 Aug 2010 01:22:13 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://loganpaulson.com/master-cleanse-summary-post/comment-page-1/#comment-1251 Logan Tue, 24 Nov 2009 13:54:22 +0000 http://loganpaulson.com/?p=339#comment-1251 Thanks for your comment Kim. I did the salt water flushes for the first 4 days, and then did them occasionally after that. I used the recommended 2 level teaspoons in 32oz of lukewarm water. Make sure you use teaspoons - not tablespoons! I find it hard to choke down that much salt water which is why I didn't keep doing it every day. I also did the herbal laxative tea every night. After Thanksgiving is a great time to start! Good luck, and let me know if you have any other questions or just need some inspiration to help you through. Thanks for your comment Kim. I did the salt water flushes for the first 4 days, and then did them occasionally after that. I used the recommended 2 level teaspoons in 32oz of lukewarm water. Make sure you use teaspoons – not tablespoons! I find it hard to choke down that much salt water which is why I didn’t keep doing it every day. I also did the herbal laxative tea every night. After Thanksgiving is a great time to start! Good luck, and let me know if you have any other questions or just need some inspiration to help you through.

]]> http://loganpaulson.com/master-cleanse-summary-post/comment-page-1/#comment-1249 Kim Tue, 24 Nov 2009 05:31:48 +0000 http://loganpaulson.com/?p=339#comment-1249 thank-you for posting your experiences! Did you do the salt water flushes in the mornings? If so how much salt did you take? I'm considering doing my first cleanse starting after thanksgiving. thank-you for posting your experiences! Did you do the salt water flushes in the mornings? If so how much salt did you take? I’m considering doing my first cleanse starting after thanksgiving.

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