Acai Juice

I’m not talking about those “lose weight with wonderfood acai” ads you’ve seen, I’m talking about regular acai (pronounced ah-sigh-ee) juice.  I started drinking acai juice about 2 years ago and I really find it healthy and beneficial for my body.  There are mixed reports about its benefits, but it seems generally accepted that it is a great antioxidant, it has healthy omega fatty acids (monounsaturated healthy fats), and has protein and fiber. Continue reading »