Today has been my turning point. I finally have started to feel some of that energy that is talked about with the Master Cleanse. I don’t have anything to add today, I just am glad that I’m feeling good. This also verifies for me that going past 10 days for me has been necessary to really clean myself out. Stay tuned for more.
I have really been feeling the effects of the detoxification and it hasn’t been pleasant. In addition to feeling like I want to eat, I have the misery of my body clearing out junk that I’m finally allowing time to clear. Today I’m going to talk about some of the detox effects and symptoms.
According to most people, getting through day 3 is the biggest hurdle for doing the Master Cleanse. I’m at day 3 and doing pretty good. For me, day 2 yesterday was worse than day 3. I’m going to cover some ideas to help you get through the mental issue of not eating for so long.
I have been thinking about doing another Master Cleanse or lemonade diet for most of the summer. My health has increasingly gotten worse and my head more filled will mucus. I have been getting more frequent headaches lately, and today I have a blistering one again. It has been several years since I did my last Master Cleanse and while it isn’t a fun process, I was really really pleased with the results.