Category Archives: Logan

Why I’m A Vegetarian

I recently realized that the story of how I became a vegetarian and why I am still a vegetarian after 17 years would make a good article.  I’ll start with how I became a vegetarian and follow it up with why I’ve remained vegetarian.  Hopefully you find this at least entertaining, if not thought-provoking.

The Beginning

In my first year of college, my roomate was a vegan.  This was in the early 90’s and the dorm cafeteria was terribly un-vegan friendly.  For every meal, his only option was the salad bar and he usually had to pick out the bits of shredded cheese that had gotten mixed in with the lettuce.  Often I sat across from him eating a hamburger and poking fun of him grazing on a salad.  He talked to me about the benefits, how he felt healthier, and how it was better for the earth to not eat animal products.  None of it had much impact on me at the time.

The following year we took a week long road trip.  At the beginning of the trip I agreed to eat what he ate for a week and thus began my vegan/vegetarian experience.  Eating vegan on the road is incredibly hard.  Eating vegan on the road with a college student’s budget is even harder.  I have a distinct memory of crouching in the bread isle of a convenience store somewhere in Ohio reading the ingredients of all the loaves of bread.  Just about every loaf eventually had a dairy product somewhere near the bottom of the list.  Surprisingly, Wonderbread Wheat was vegan so we picked that up and some peanut butter and jelly and had sandwiches for several days.  We did eat better than just PB&J, and by the end of the week I was hooked.  I felt better, I felt lighter, and the ethics of not eating animals was starting to get into my head.

No Turning Back

That was January of 1992, and I haven’t (willfully) eaten animal flesh since then, with the exception of fish occasionally which I’ll get into later.  I’ve had my ups and downs, I’ve been overweight and lost weight, but I am happy to say that I am still a steadfast vegetarian.  Using this handy calculator on the PETA website, I can proudly say that by not eating meat I have saved the lives of 4,760 animals.  Adding in my whole family shows we have saved almost 15,000 animal lives!  That is pretty cool.

Do you have a story about how you got turned on to being vegetarian or vegan?  Are you currently a meat eater, but considering changing?  Be sure to let me know.

New Year’s 2009 – My Resolutions

This follow-up to my previous post is a place to document my resolutions for 2009.  I will periodically check in and see how I am doing with these and keep you updated.

Do more

I have struggled with being “inert” my whole life.  I spend far too much time letting others or the world decide things for me.  In 2009, I resolve to be more active and assertive and simply “do more”.  That includes keeping this blog alive and continuing to post.

Spend more time interacting with my kids

I have been fortunate in that I have been able to spend quite a bit of time with my kids.  I get home fairly early, we’ve taken vacations, I had time at home with them when each one was born.  I have found myself being with them, but not necessarily interacting with them or really listening to to them.  In 2009, I resolve to interact more with my kids.

Stay in shape and maintain my weight

I lost over 20 pounds last year and I’m happy with my weight.  Look for future topics on what worked for me and some of my tips.  I resolve to keep the weight off and maintain the healthy weight I have worked so hard to achieve.  I also resolve to continue to stay in shape.  For the last few years I have managed to get out mountain biking at least once a week and I want to continue and build on that habit.

Get stronger

I have never been one for weight training, but have always had an interest in having more muscle and being stronger.  I resolve to find a plan or program to strenghten my muscles.

Why Am I Qualified?

Why Logan, you may ask, are you qualified to give me advice and inspiration for living better.  I’m glad you asked.  Let me tell you why I believe I am qualified to dispense inspirational advice.

For some basics on me, first see my About Me page.

I have successfully (I believe) balanced living in today’s society and maintaining what is really important – health, family, and enjoying life.

I’ve been there, done that.  If you are struggling with something, I probably have struggled with it as well or have experienced something similar that can apply to your position.

  • I have smoked and given up smoking
  • I have been a drug addict and got myself clean
  • I have been overweight and lost the weight
  • I have lost my job (was unemployed for 1/2 year, moved across the country to find work – all with a 2 year old and a 4-month old!)
  • I have been scammed
  • I have struggled with depression

I’m really smart and I think I can help you make better decisions.  My IQ is 154, I am a National Merit Finalist, I graduated high school with a 4.0 GPA.

I’m committed.  I’m committed to living my own life better and I’m committed to keeping this blog going with relevant, useful, informative information.  As I go through experiences myself, I’ll document them here and you can follow along with my successes and learn from my failures.

Resistance Is Futile

I hate the word “blog”.  I hate it almost as much as “grok”.  It sounds pansy and loserish and I have resisted starting a blog in part because of that stupid name.

Today I can resist no longer.  I welcome you to the Logan Paulson Inspiration for Living Better Blog.

I certainly don’t have all the answers and I plan on growing along with you.  I am going to detail some of the things I have learned along the way as well as documenting some of my ongoing struggles with living better.

To find out more about me, please read my About me page.