Eating Vegetarian Without Cooking - Easy Burritos

Description:
These simple burritos can be made in 5 minutes in the microwave.  Using black bean dip makes it easier than cooking up beans and they taste delicious.

Ingredients

Ingredients:

Corn tortillas
Black bean dip
Shredded cheese*
Guacamole
Sour cream*

* = substitute vegan cheese and omit the sour cream for vegan version.

I use corn tortillas because we try to minimize wheat.  Substitute flour tortillas if wheat/gluten is ok for you.

Also you can add lettuce or other fresh vegetables if you have them on hand.

Instructions:

If your corn tortillas aren’t moist they will easily break.  Wrap up a few in a wet paper towel and microwave them alone for about 30 seconds.  This softends them up nicely.

- Step 1 and 2 -

1) Lay the tortillas on a plate and spread a row of bean dip on each one.  I love Guiltless Gormet Spicy Black Bean Dip (which my wife hates) and my wife loves Arriba! Black Bean Dip (which I hate).  Experiment to find one you like.

2) Sprinkle the shredded cheese or cheese substitue on the beans.

- Step 3 -

3) Microwave.  This will depend on how many you heat at a time and your microwave.  I do about 45 seconds to a minute for 2 burritos.

- Step 4 -

4) Add guacamole and sour cream

5) Roll up and enjoy!

- Step 5 -

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